Hypnotherapy

Is life a little overwhelming at times?

Does anxiety hold you back?

Do you have habits or behaviours you’d like to change?

 

Hypnotherapy could be the solution!

You CAN manage your anxiety

You CAN change your habits and not worry any longer about transferring your fears or behaviours to your kids

You CAN regain an energy for life with a positive mindset because it DOES get better than where you’re at now

Hypnotherapy can be used for…

  • Anxiety & stress

  • Fears & Phobias

  • Habits & Behaviours

  • Confidence & Self Esteem

  • Mindset challenges

  • Irritable Bowel Syndrome (IBS)

  • Sleep Disorders

  • Pain management

  • Smoking Cessation

  • Weight issues

  • And the list doesn’t stop there….

Hypnosis involves addressing the subconscious mind to create positive changes.

Your subconscious mind doesn’t know what’s real or not, therefore any negative messages it’s received time after time have been lodged there and as a consequence, negatively affect your habits, behaviours and thought patterns. By reaching a level of relaxation, I work directly with to your subconscious brain and work to move the negative messages out and the positive ones in.


Curious what the process looks like?

 
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We have a chat about what changes you are wanting to achieve

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You lie down comfortably throughout the rest of the session

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You listen and relax as I talk you through your hypnosis

 
 

Want more detail about the process? Get your free hypnotherapy guide here

Or enter your details below and Sian will call or email you back

 
 
“I found it really beneficial. I cried a lot but also laughed. Sian gives all the reassurance her clients need. She is a wonderful listener.”
— R.L
 
 

Hypnotherapy Prices

£50 Initial Consultation - includes pre appointment chat via phone or email - an opportunity to ask any questions.

£50 Follow up sessions (or £225 for 5 sessions)

Sessions last for approx. 1 hour.

Emotional
Freedom
Technique
(EFT)

EFT is also known as Tapping

EFT is a simple and effective technique that once learnt, can be practiced by you anywhere and anytime you wish. It involves tapping specific energy points that align with your bodies meridian (or “energy”) lines. This technique has been proven to:

  • Help reduce the effect of stress & anxiety,

  • Improve mindset

  • Enable the change of habits & behaviours.

 

By stimulating these energy points you are sending messages to the brain to help eradicate the negative energy stored.

 

Find out more with your free Hypno and EFT guide below

Or enter your details below and Sian will call or email you back

 

EFT Prices

Introductory price of £95 for 3 sessions

EFT is delivered in person or via zoom

Sian is trained by the Academy of Clinical and Medical Hypnosis (ACMHL) and accedited by the National Council of Hypnotherapy (NCH)

Hi I’m Sian, your Hypnotherapist and EFT practitioner.

I am trained by the Academy of Clinical & Medical Hypnosis (ACMHL) and accredited by the National Council of Hypnotherapy (NCH)

I use a combination of talking therapies including CBT, NLP & Solution Based Therapy, along with hypnosis to work with you to identify exactly what is holding you back and support you in moving forwards.

Having sought hypnotherapy as a treatment myself I was in awe of the good it did. As someone who loves both to chat and connect, and also the calm and peace of meditation I knew that this was right for me as a path to pursue. Selfishly I get so much out of it too! I love seeing my clients progress each session and feel so proud of them afterwards!